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PFC Official Rules

Know the rules. Fight smart. Have fun.

These are the official rules and scoring guidelines for Pillow Fight Championship matches in ASEAN. Our structure ensures fair play, athlete safety, and high-energy entertainment for fans across the region.

Scoring Basics

Matches are strictly points-based and judged by a panel of 3 professional judges. Tiebreaker rounds are triggered if scores are even at the end of regulation time.

Strike to Head

1 PT

360° Strike to Head

3 PTS

Knockdown

5 PTS

Leg Strike - Unbalanced

1 PT

Pillow Break

3 PTS

Key Fight Terms

Knockdown

When a fighter forces their opponent to touch the canvas with any part of the body other than their feet due to a legitimate strike.

360° Strike

A full-rotation spin strike delivered to the head. This maneuver requires technical skill and is rewarded with bonus points.

Strike to Head

Any clean, direct contact with the PFC pillow to the opponent’s head area, excluding the neck and back of the head.

Showmanship

Engaging the crowd and maintaining a high level of energy. Judges look for fighters who bring character to the ring.

Leg Strike

Strikes below the waist that cause the opponent to become unbalanced or lose footing.

DO

  • Swing pillow at full force 
  • Dodge/Avoid strikes to the head 
  • Incorporate showmanship into fight 
  • Perform special moves as defined 
  • Only strike with pillow 
  • Hold all straps with one hand

DON'T

  • Hit opponent with any part of your body 
  • Drop your pillow 
  • Grab opponent or their pillow 
  • Push or charge opponent 
  • No two-handed overhead strikes

Rules & Regulations

  • Distance: Fighters must maintain distance; no clinching or wrestling allowed.
  • No Grabbing: Any attempt to grab the opponent or their gear results in immediate point deduction.
  • Charging: Charging or "bulling" into an opponent is prohibited and penalized.
  • Arm Use: The non-fighting arm must not be used to block, push, or strike.
  • Overhead Hits: Clean overhead hits are encouraged but must avoid the neck.
  • Pillow Straps: Straps must be securely fastened; intentional dropping of pillows is a foul.
  • Deductions: Point deductions are administered by the referee for repetitive fouls.
  • Sportsmanship: Fighters must touch pillows before and after the match as a sign of respect.

Always respect referees and opponents. Clean fights make great champions.

View the full rules at fightpfc.com/rules

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